I don't know how to get traded (I don't play as a pro, I prefer coach), but you can demand to be released by your team; it's in the ''More..'' section, then go in ''My Career''. But before asking to be released: I read that Kurt Warner comes out of retirement after the first year, and he's usually signed by the Cards (if that can make you change your mind).
To save on different files, go again in ''My Career'' and save your career! --- Signature
You can only ask for a release during the off season and at the start of free agency. Other than that you'll see the Demand A Release option locked. --- I love it when threads asking for help get ignored, but threads complaining about a game stay on the first page - dark trunks