Rarely do I ever drink water during the day it's always a big glass of tea with 1 fake sugar sweetener then at lunch I have a big glass of half coke zero half tea, stuff is so good. Then later in the day I just drink beer. I really need to drink more water... --- Damn proud to finally be a part of the United States Air Force. Bread is INFINITY!!!!
Gamma Gamers Energy Drinks! They give me an edge that none of the other gamers have unless they bought a ridiculous product like me!
Gamma labs actually tastes pretty damn good. I got a free sample for liking their facebook page or whatever, ended up with a lemon lime flavored one. I pretty much wouldn't ever buy it but for free it was f***in delicious. --- http://www.twitch.tv/vraage || GT: v Raage i7-3770K @4.7GHz || GTX 680 FTW 4GB || 8GB 2133MHz || ASUS Maximus V Extreme || Samsung 840 250GB
There was a outage of them here, but they recently started getting them back in. Learned in the military to eat sunflower seeds because they contain healthy amounts of sodium and that helps to retain water so you wouldn't cramp up in Iraq when the temperature hit over 120. Works well while playing games, low need to use the bathroom every 20 minutes and I don't feel guilty about eating while I play :)
I don't mean to jump off topic, but you can't really claim them to have "healthy" amounts of sodium, that just depends on how much sodium the rest of your diet contains. Excess sodium can dehydrate you, which would cause you to pee less. Just something to think about.
It's just like when people talk about vegetables being healthy and Burger King being unhealthy. Too much of anything is bad, including vegetables. And if you eat generally natural, unprocessed foods, something like fast food here and there will have minimal effects. In other words, it's the diet as a whole.
*end tangent* =p Anyway, mainly water or milk. Not really a soda drinker.