1. Rush to grab the enemy flag 2. Camp the enemy spawn with their flag. 3. Make no attempt to score 4. If a teammate grabs the flag do not help them at all. Just wait for it to be returned when the idiot who's actually playing the objective dies off.
Just camp your own flag. Need a score in 1 minute to win in overtime? Doesn't matter. Down by 1 score late in the round. Who cares? Keep camping like it's gonna get you laid.