It's actually really effective, and the workouts can be pretty enjoyable. Kinect does a good job tracking as long as you make sure you have the floor in view as well, especially on exercises that ask you to get low or plank.
Getting 5-stars on some of the longer workouts can be pretty intense and brutal, especially workouts like Insanity. --- "You guys can sig that if you want." -TheArcade
#12Mindwipe77Posted 3/21/2014 6:42:00 PM
just dont be shy that you are probably being watched through the camera --- Now Playing-Light returns/LOS 2/Demon Souls "All the significant breakthroughs were breaks with old ways of thinking."
#13DarkHolesPosted 3/21/2014 6:44:30 PM
just dont be shy that you are probably being watched through the camera