Anyone try Xbox Fitness yet?

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1 year ago#21
Ringlercorp posted...
If weight loss is more your style, focus on your diet first.

Cut out carbs and sugar, along with doing at least 1 Xbox Fitness video a day, and you will see the number on the scale drop.

It's hard work and takes willpower, but once you start losing weight, it will be easier to stay away from junk food.


No you reduce carbs and sugar not cut out, otherwise you would need to maintain that change or when you introduce them back to your diet your weight will explode again.
1 year ago#22
DarkHoles posted...
Ringlercorp posted...
If weight loss is more your style, focus on your diet first.

Cut out carbs and sugar, along with doing at least 1 Xbox Fitness video a day, and you will see the number on the scale drop.

It's hard work and takes willpower, but once you start losing weight, it will be easier to stay away from junk food.


No you reduce carbs and sugar not cut out, otherwise you would need to maintain that change or when you introduce them back to your diet your weight will explode again.


Not if you introduce them slowly and keep them at a minimum.
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NOPE! It's just Chuck Testa.
1 year ago#23
MrImpatient35 posted...
Mindwipe77 posted...
just dont be shy that you are probably being watched through the camera


+1 ignore list. This guy...I'm getting tired of his comments.


+1 ignore, tired of you too
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"All the significant breakthroughs were breaks with old ways of thinking."
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