I've been away from games for a bit. Haven't touched my 3DS in weeks. Came back after everyone got all their bank pokes and all this awesome stuff running rampant on wifi. As someone who doesn't have any bank pokes to get for myself, I cannot for the life of me when probably 60% of my matches now because everyone is running full 6IV shiny teams that I cannot touch.
Any idea how to get out of the rut? Not only that, I have nothing to trade for better things to try and get on a similar footing.