Shen. I'd prefer abilities geared toward keeping myself protected rather than killing a bunch of people. Having a shield, a dash that lets me go through walls, and the ability to teleport to anyone I want to is pretty cool. Also chucking swords is cool too.
I really think Janna is probably one of the best for transitioning to real life.
Move speed passive? Lol sports. Tornado as instant reflex? No one f***s with you ever. Shield and AD buff? Natural fighter. Ranged slow? Again lol sports. Positioning and healing Ulti? More reaction savesso yyou can't ever be touched.