I see the timing now. But I guess my one problem is going from powerstance to mental alertness. cause when i do it its like he just stays there. while as the guys in the video do it with such such precision that you cant even see jin go into powerstance or M.A. its just the punch D:
There is a slight delay in canceling powerstance to mental alertness, it's not an instant cancel like say ryu's cr mk to hadouken. However when you go into mental alertness immediately press mp or hp, similar to plinking.