This ain't no 20-minute workout. It's the ultimate in head-to-head competition, in 8 grueling events. 100 meter dash. Long jump. Hurdles. Javelin. Skeet shooting. Triple jump. Archery. And the high jump. No timeouts, no breathers, no water boys. Just you and your own exhaustion. So get psyched. Pick your level of competition and the opening event. Then block out the roar of the crowd and take a deep breath. Because it's not whether you win or lose. It's whether you survive!
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