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I just finished counting the total number of health items, ammo, and ink ribbons in the game. Below are the results. This was done using the Xbox 360 HD version, although as far as I can tell, all the "X" versions of the game are identical.
Ink Ribbons = 49
Green Herbs = 55 Red Herbs = 8 Blue Herbs = 10 First-Aid Sprays = 10
Handgun Bullets - 960 + 12 (in M93R) + 18 (in Glock 17) + 18 (in Enhanced Handgun upgrade)* = 1,008 Bow Gun Arrows - 600 + 30 (in Bow Gun) = 630 Bow Gun Powder = 50 Shotgun Shells - 112 + 7 (in Shotgun) = 119 Magnum Bullets - 12 + 6 (in Magnum) = 18 Grenade Rounds - 42 + 6 (in Grenade Launcher) = 48 Flame Rounds = 18 Acid Rounds = 24 B.O.W. Gas Rounds = 3 Assault Rifle Bullets - 50% + 100% (in Assault Rifle) = 150% M-100P = 100% (no additional ammo available) Submachine Guns = 100% (no additional ammo available)
*If you modify the Glock 17 at the workbench when it is empty, you will gain 18 free rounds. This does NOT work when combining the empty M93F with the handgun parts, however.