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i dont understand what super trainning does...
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so i have completed these mini games over and over again with various pokemon, in attempt to get the said stat increases advertised beforehand, and i see no difference in the pokemon's stats after i complete a training exercise or take down a punching bag... all i do notice is that bar increases each time i do, for the individual pokemon.
can someone please explain how increasing those stat values actually effect my pokemon? i dont get it.